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with Paul
Keynotes that build resilience, lower stress, and revitalize the human spirit

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Laugh Through the Hard Stuff: Using Humor to Navigate Stress and Uncertainty: with Erin Pash
What role does humor play when life gets difficult? In this episode of Laugh or Death, Paul sits down with Erin Pash to explore how humor can help us process stress, uncertainty, and emotional challenges. Together they discuss why laughter can shift perspective, strengthen relationships, and help us move through difficult moments with more resilience. Erin shares insights on emotional awareness, human connection, and why humor can be one of the most powerful coping tools we h

Paul Osincup
Mar 191 min read


Humor Habits: 6 Ways to Rewire Your Brain for Humor and Resilience
What if humor wasn’t just something you were born with… but a skill you could train? In this episode of Laugh or Death, Paul Osincup dives into the science behind humor habits — practical ways to rewire your brain to see the lighter side of life more often. Drawing from neuroscience, positive psychology, and his own experiences as a comedian and speaker, Paul shares six simple habits that can reduce stress, build resilience, and help you laugh more — even during difficult mo

Paul Osincup
Mar 191 min read


Ep. 1 Welcome! Rewiring Your Brain from a Drama to a Comedy
Resilience, Laughter, and Finding Joy in Hard Moments | A Conversation with Paul Osincup
In this engaging and high-energy conversation, we sit down with Paul Osincup — comedian, speaker, and workplace humor expert — to explore how laughter can transform leadership, culture, and everyday challenges.
From boardrooms to life’s toughest seasons, Paul shares how humor isn’t just entertainment — it’s a strategy for connection, resilience, and growth.
Not just for the stage.
But for

Paul Osincup
Mar 41 min read
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