top of page
Podcast
with Paul
Keynotes that build resilience, lower stress, and revitalize the human spirit

All Posts


Laughter as Medicine: The Science Behind Humor and Healing with Frank Chindamo, Creator of LaughMD
If Laughter Really is the Best Medicine, Why Don't We Use it as Medicine? In this episode of Laugh or Death, Paul sits down with former Saturday Night Live writer, professor, and CEO Frank Chino, who has spent decades studying one powerful idea: humor as a medical intervention. From growing up in Queens using comedy as a survival tool to pioneering research in hospitals, Frank shares how laughter evolved from a defense mechanism into a life-saving mission. At the center of th

Paul Osincup
2 days ago2 min read


Humor: The Leadership Skill Nobody Talks About... Making Laughter Work at Work
What if one of the most powerful leadership skills… is something we’ve been taught to leave at the door? In this solo episode of Laugh or Death, Paul breaks down why humor isn’t just a “nice to have” at work — it’s a leadership advantage. We spend over 100,000 hours of our lives working, and yet so many workplaces operate under an unspoken rule: be serious. But according to research, the best leaders aren’t just hardworking — they’re also human, approachable, and yes… funny.

Paul Osincup
5 days ago1 min read


What's So Funny About Grief? How Humor Helps Us Cope with Loss | with Dr. Melissa Mork
What if laughter doesn’t take away from grief… but actually helps us survive it? In this episode of Laugh or Death, Paul sits down with clinical forensic psychologist, professor, and speaker Dr. Melissa Mork to explore one of the most misunderstood ideas around humor — its role in grief, trauma, and healing. Melissa’s work places her in some of the most difficult spaces imaginable, supporting individuals and communities impacted by tragedy. But throughout the conversation, sh

Paul Osincup
Mar 282 min read


The Actor’s Mindset: Humor, Improv, and Letting Go of Control with Christopher James Murray Star
What does acting teach us about humor, connection, and how we show up in everyday life? In this episode of Laugh or Death, Paul sits down with actor, writer, and producer Christopher James Murray, best known for his role as Eric in The Conspiracists. From growing up in Texas to performing in New York and working across film, television, and theater, Christopher shares how storytelling — and humor — have shaped the way he sees the world. The conversation starts light (includin

Paul Osincup
Mar 222 min read
bottom of page