If Laughter Really is the Best Medicine, Why Don't We Use it as Medicine? In this episode of Laugh or Death, Paul sits down with former Saturday Night Live writer, professor, and CEO Frank Chino, who has spent decades studying one powerful idea: humor as a medical intervention. From growing up in Queens using comedy as a survival tool to pioneering research in hospitals, Frank shares how laughter evolved from a defense mechanism into a life-saving mission. At the center of th

What if one of the most powerful leadership skills… is something we’ve been taught to leave at the door? In this solo episode of Laugh or Death, Paul breaks down why humor isn’t just a “nice to have” at work — it’s a leadership advantage. We spend over 100,000 hours of our lives working, and yet so many workplaces operate under an unspoken rule: be serious. But according to research, the best leaders aren’t just hardworking — they’re also human, approachable, and yes… funny.

What if laughter doesn’t take away from grief… but actually helps us survive it? In this episode of Laugh or Death, Paul sits down with clinical forensic psychologist, professor, and speaker Dr. Melissa Mork to explore one of the most misunderstood ideas around humor — its role in grief, trauma, and healing. Melissa’s work places her in some of the most difficult spaces imaginable, supporting individuals and communities impacted by tragedy. But throughout the conversation, sh

What does acting teach us about humor, connection, and how we show up in everyday life? In this episode of Laugh or Death, Paul sits down with actor, writer, and producer Christopher James Murray, best known for his role as Eric in The Conspiracists. From growing up in Texas to performing in New York and working across film, television, and theater, Christopher shares how storytelling — and humor — have shaped the way he sees the world. The conversation starts light (includin

What happens when a professional comedian sits down to talk about humor, resilience, and the strange ways life gives us material? In this episode of Laugh or Death, Paul welcomes stand-up comedian Maggie Maye, whose comedy has been featured on Conan, Last Call with Carson Daly, the Just for Laughs Comedy Festival, and more. From her childhood growing up on the Texas-Mexico border to becoming one of the most respected comedians in Austin, Maggie shares how humor became both a

Paul sits down with filmmaker, actor, and producer Chris Bruce, the creator of the mockumentary comedy The Conspiracists, now streaming on Amazon Prime. The film centers around a fictional conspiracy convention called “Con Con,” where a brother and sister organize an event that attracts a hilarious mix of conspiracy theorists, personalities, and characters. The result is a satirical look at conspiracy culture that blends improvisational comedy with surprisingly human moments.

What happens when you stop taking your job — and yourself — so seriously? What happens when you stop taking your job — and yourself — so seriously? In this episode of Laugh or Death, Paul sits down with Vic Lombardi, longtime Denver sports broadcaster, 32-time Emmy Award winner, and one of the most recognizable voices in Colorado sports media. Vic shares stories from more than 25 years covering professional sports, including some of the hilarious moments that helped define hi

What does it mean to lead with kindness in a world that often rewards outrage? In this episode of Laugh or Death, Paul sits down with bestselling author, speaker, and kindness advocate Shola Richards to talk about civility, leadership, and the power of treating people well — even when we disagree. Shola shares stories from his work speaking around the world and advising organizations on building cultures rooted in respect, compassion, and accountability. Together, he and Paul

What role does humor play when life gets difficult? In this episode of Laugh or Death, Paul sits down with Erin Pash to explore how humor can help us process stress, uncertainty, and emotional challenges. Together they discuss why laughter can shift perspective, strengthen relationships, and help us move through difficult moments with more resilience. Erin shares insights on emotional awareness, human connection, and why humor can be one of the most powerful coping tools we h

What if humor wasn’t just something you were born with… but a skill you could train? In this episode of Laugh or Death, Paul Osincup dives into the science behind humor habits — practical ways to rewire your brain to see the lighter side of life more often. Drawing from neuroscience, positive psychology, and his own experiences as a comedian and speaker, Paul shares six simple habits that can reduce stress, build resilience, and help you laugh more — even during difficult mo

Resilience, Laughter, and Finding Joy in Hard Moments | A Conversation with Paul Osincup In this engaging and high-energy conversation, we sit down with Paul Osincup — comedian, speaker, and workplace humor expert — to explore how laughter can transform leadership, culture, and everyday challenges. From boardrooms to life’s toughest seasons, Paul shares how humor isn’t just entertainment — it’s a strategy for connection, resilience, and growth. Not just for the stage. But for