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Keynotes that build resilience, lower stress, and revitalize the human spirit
The
Laugh or Death
Podcast
with Paul Osincup
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Podcast
Keynotes that build resilience, lower stress, and revitalize the human spirit
With Paul
How I Tame My Public Speaking Nerves (The 3 Ps That Changed Everything)
In this solo episode, I'm sharing the exact strategies that have helped me go from overwhelming stage fright to confidently speaking in front of audiences ranging from small conference rooms to thousands of people.
6 days ago
From Broadway to Boardrooms: The Power of Going Full Out | Wendee Lee Curtis
In this solo episode of Laugh or Death, I'm diving into the science behind sustainable happiness—not the kind that comes from buying something new or having a great weekend, but the kind that changes the overall trajectory of your life.
Jul 22
The Science of Happiness: 3 Habits That Actually Work
In this solo episode of Laugh or Death, I'm diving into the science behind sustainable happiness—not the kind that comes from buying something new or having a great weekend, but the kind that changes the overall trajectory of your life.
Jul 15
How Branding Can Make or Break a Comedy Career: The Business of Being Funny
In this episode, I sit down with David Uribe, founder of The Comedy Branding Agency, to talk about why being funny is only half the battle. If people can't find you online—or don't immediately understand what makes you different—you'll always be fighting an uphill battle.
Jul 8
The Creativity Leap: How to Think Bigger, Solve Better, and Lead with Curiosity with Natalie Nixon
This week on Laugh or Death, I sit down with Dr. Natalie Nixon—creativity strategist, CEO of Figure Eight Thinking, keynote speaker, and author of The Creativity Leap—to explore what creativity actually looks like in the real world.
If you’re Jamie Campbell, you start looking for the joke.
Jamie is a comedian and actor you may recognize from Chicago Fire, Hollywood Darlings, and the Emmy-nominated series Boondoggle. He also recently released a comedy special with Dry Bar Come
Jul 1
He Had No Idea He Had Cancer While Filming His Comedy Special… Jamie Campbell Is Still Laughing
What do you do when life hands you something terrifying, uncertain, and completely outside your control?
If you’re Jamie Campbell, you start looking for the joke.
Jamie is a comedian and actor you may recognize from Chicago Fire, Hollywood Darlings, and the Emmy-nominated series Boondoggle. He also recently released a comedy special with Dry Bar Comedy.
Jun 24
Check On Your Friends: The Mental Health Advice We All Need | With Greg Kettner
What if one of the most powerful things you could do for someone's mental health took less than 30 seconds? No special training.No psychology degree.No perfectly crafted words. Just a simple text message. In this episode of Laugh or Death, Paul sits down with speaker, mental health advocate, and former comedian Greg Kettner for a conversation about friendship, connection, risk-taking, and the small actions that can have a massive impact on the people around us. Greg shares hi
Jun 17
The Male Loneliness Epidemic: What Men Need That No One Taught Them | Erin Pash
What happens when men are expected to be strong, capable, and dependable—but never taught how to talk about what they're feeling? In this episode of Laugh or Death, Paul sits down with entrepreneur, therapist, and relationship expert Erin Pash to tackle one of the most important conversations happening today: the male loneliness epidemic. Together they explore why so many men struggle with connection, why emotional intelligence often feels harder for men than women, and how d
Jun 10
I Won a Stand-Up Comedy Competition… Then Slowly Lost My Sense of Humor
What happens when you win a stand-up comedy competition… and then slowly lose your sense of humor? In this solo episode of Laugh or Death, I’m sharing the story behind the two framed comedy posters hanging in my studio. They’re from two stand-up competitions I won 23 years apart. But honestly, this episode isn’t really about winning. It’s about everything that happened in between. When I was 23, I was in graduate school, stressed out, overworked, and taking life way too serio
Jun 3
Humor in the C-Suite: How a Credit Union CEO Uses Authenticity to Build Culture (Sequins Not Required…But Recommended)
What does leadership look like when the CEO shows up in a bright red sequin jacket quoting Biggie Smalls? In this episode of Laugh or Death, Paul sits down with Mike Wilson, President and CEO of Members 1st Credit Union, to talk about leadership, culture, humor, and why authenticity matters more than pretending to be perfect. Mike oversees an organization with more than 1,300 employees and over 630,000 members, but what stood out most to Paul wasn’t just the growth of the com
May 27
A 61-Year-Old Republican Congressman Walks Into a Liberal Harvard Dorm… From Congress, Comedy, to Harvard: A Conversation with Ric Keller
What happens when a 61-year-old former Republican Congressman moves into a Harvard dorm surrounded by students young enough to be his grandchildren? According to Ric Keller… a lot of unexpected connection, comedy, and surprisingly hopeful conversations. In this episode of Laugh or Death, Paul sits down with speaker, lawyer, TEDx presenter, and former U.S. Congressman Ric Keller for a conversation about humor, humility, politics, and why self-deprecating humor might be one of
May 20
She Beat Her Daughter at TikTok… Then Accidentally Became a Comedian | Kimmi Kaiy
What starts as a joke between a mother and daughter… can apparently turn into millions of followers and a career in stand-up comedy. In this episode of Laugh or Death, Paul sits down with content creator and comedian Kimmi Kaiy to talk about her unexpected journey from posting dark humor videos on TikTok to performing live stand-up comedy in front of packed crowds. What began as a playful challenge with her daughter quickly exploded online, with Kimmi building a massive audie
May 12
You’re One Funny Mother! Humor, Healing & Mom Life with Mallori DeSalle
Motherhood is messy. Life is unpredictable. And sometimes… the only thing left to do is laugh. In this episode of Laugh or Death, Paul sits down with humorist, therapist, and speaker Mallori DeSalle for a real, honest, and often hilarious conversation about what it looks like to use humor in the middle of real life—not just the highlight reel. From raising kids to navigating hard seasons, Mallori shares how humor isn’t about being “on” all the time—it’s about being present. W
May 6
The Fire Took (Almost) Everything… and We Still Laughed: How Laughter Helped Us Cope Through a Wildfire
What do you do when you lose almost everything? For my wife Kelly and me… we laughed. Not at the situation—because it was awful. But through it. In this episode of Laugh or Death, I’m sharing the real story of what happened when a wildfire hit our home in Montana… just five months after we moved in. What do you do when you lose almost everything? For my wife Kelly and me… we laughed. Not at the situation—because it was awful. But through it. In this episode of Laugh or Death,
Apr 28
Humor, Hope, and Honest Conversations: What Laughter Teaches Us About Life and Leadership with Dani Klein Modisett
What if humor isn’t about being the funniest person in the room… but about helping people feel less alone? In this episode of Laugh or Death, I sat down with Dani Klein Modisett—founder of Laughter On Call, comedian, author, and someone who’s spent years bringing laughter into some of the most unexpected places… including healthcare, senior living, and even end-of-life care. And honestly? This conversation goes way deeper than comedy. We kick things off talking about Dani’s b
Apr 21
Humor at Work: How to Create a Culture of FUN! (LAFTER Framework Part 2)
What if the difference between a good workplace… and a great one… was something surprisingly simple? Fun. In this episode of Laugh or Death, Paul picks up where he left off in Episode 10 and continues breaking down his LAFTER framework—a practical model for using humor to build stronger, healthier workplace cultures. And this one starts with a stat that’s hard to ignore: In a study of nearly 1.2 million employees, the number one factor that moved a workplace from “good” to “g
Apr 14
Laughter as Medicine: The Science Behind Humor and Healing with Frank Chindamo, Creator of LaughMD
If Laughter Really is the Best Medicine, Why Don't We Use it as Medicine? In this episode of Laugh or Death, Paul sits down with former Saturday Night Live writer, professor, and CEO Frank Chino, who has spent decades studying one powerful idea: humor as a medical intervention. From growing up in Queens using comedy as a survival tool to pioneering research in hospitals, Frank shares how laughter evolved from a defense mechanism into a life-saving mission. At the center of th
Apr 10
Humor: The Leadership Skill Nobody Talks About... Making Laughter Work at Work
What if one of the most powerful leadership skills… is something we’ve been taught to leave at the door? In this solo episode of Laugh or Death, Paul breaks down why humor isn’t just a “nice to have” at work — it’s a leadership advantage. We spend over 100,000 hours of our lives working, and yet so many workplaces operate under an unspoken rule: be serious. But according to research, the best leaders aren’t just hardworking — they’re also human, approachable, and yes… funny.
Apr 7
What's So Funny About Grief? How Humor Helps Us Cope with Loss | with Dr. Melissa Mork
What if laughter doesn’t take away from grief… but actually helps us survive it? In this episode of Laugh or Death, Paul sits down with clinical forensic psychologist, professor, and speaker Dr. Melissa Mork to explore one of the most misunderstood ideas around humor — its role in grief, trauma, and healing. Melissa’s work places her in some of the most difficult spaces imaginable, supporting individuals and communities impacted by tragedy. But throughout the conversation, sh
Mar 27
The Actor’s Mindset: Humor, Improv, and Letting Go of Control with Christopher James Murray Star
What does acting teach us about humor, connection, and how we show up in everyday life? In this episode of Laugh or Death, Paul sits down with actor, writer, and producer Christopher James Murray, best known for his role as Eric in The Conspiracists. From growing up in Texas to performing in New York and working across film, television, and theater, Christopher shares how storytelling — and humor — have shaped the way he sees the world. The conversation starts light (includin
Mar 21
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